Our Story and Mission

Psychotherapy with Jade was founded to offer accessible and effective Cognitive Behavioural Therapy (CBT) for adults facing mental health challenges. Jade’s mission centers on creating a safe, calm space where individuals feel supported to explore thoughts and behaviours, fostering growth and resilience. The practice values professionalism, empathy and trust to guide each client’s journey towards improved wellbeing.

About Jade

Jade Cox (BSc, MSc, BABCP Accred) is a qualified and accredited CBT therapist. Having worked as a CBT Psychotherapist within the NHS for many years, Jade has extensive experience in adult mental health. Committed to gentle, evidence-based therapy, Jade provides tailored sessions that respect each client’s unique needs and pace. Reach out to start your path to mental clarity and emotional balance.

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